Are Garden Veggie Straws Healthy

But while veggie chips and straws aren t healthy those made with actual vegetables and not potato starch may still be an upgrade over old school chips.

Are garden veggie straws healthy.

Veggie straws are a crunchy snack similar to a potato chip and contain vegetables in the ingredients. There are a number of options on the market now including many off brand store brand versions. These are all good examples of marketing that attempts to create an image of a healthy product while pushing something that in reality is just kind of bleh. The combination of potato with added natural tomato and spinach make these chips a great tasting on the go potato snack.

Brands like terra produce varieties of. The veggie straws have 0 minerals while the tortilla chips contain 6 dv for calcium and 4 dv for iron. 30 less fat than the leading potato chip. Sensible portions garden veggie straws.

The veggie straws have 3x more sodium than the tortilla chips. The fact that they have vegetables in the ingredients makes consumers believe that they are eating healthy by eating a vegetable based product. The tortilla chips contain 3x more fibre and protein than the veggie straws. 7 sensible portions garden veggie straws harvest snaps green pea snack crisps and 365 everyday value veggie chips tied.