Apple Granola Bars

In a large mixing bowl combine the oats and cinnamon.

Apple granola bars.

Ingredients 1 1 4 cup old fashioned oats 1 cup chopped nuts i used pecans 1 4 cup flax seeds 4 tablespoons coconut oil 1 2 cup honey 1 4 cup brown sugar packed 1 4 teaspoon vanilla extract 2 1 2 cups puffed rice cereal 1 2 cup dried apples diced 1 teaspoon ground cinnamon 1 2 teaspoon salt. An excellent source of whole grain with 16 grams per serving. Gluten and sugar free. Tasty snack with no artificial flavors no artificial colors and no high fructose corn syrup whole grain.

Pour in butter and honey and mix to combine. Spread oats sunflower seeds nuts and flax seeds out in an even layer on parchment paper lined baking sheet. Instructions preheat oven to 350 degrees. Allow to cool.

Instructions line an 8x8 inch baking pan with parchment paper leaving some overhang on the sides for easy removal. About this item real ingredients. In a large mixing bowl combine apples oats brown sugar cinnamon and nutmeg. Prepare 9x9 inch baking dish by lining it with parchment paper leaving excess hanging over sides for easy removal.

These apple cinnamon low carb granola bars can be made in advance. Medium apples grated 1 scant cup grated 2 1 4 cups. Crunchy bars are made with real apples cinnamon and whole grain rolled oats wholesome snack bar. Dump onto sheet pan mat and spread in an even layer over whole pan.

Add in the greek yogurt honey and salt mixing until thoroughly combined. Grease an 8 x 8 baking dish in a large bowl mix together oats almonds cinnamon nutmeg salt. Gently fold in the diced apple. Stir in the dried apple and walnuts.

In a medium bowl combine the rice cereal oats and cinnamon. Drizzle in honey add coconut oil and peanut butter mix and the dates cashews. Spread the granola mix evenly into the prepared pan. Bake at 350 degrees for 30 minutes.

Apple cinnamon granola bars low carb and sugar free an insanely satisfying grab and go snack for busy days. Gently press the mixture into the prepared pan. In the bowl of a food processor process dates and honey until they form a paste. In a mixing bowl combine oats cinnamon and apple chips.

Chewy nutty and perfect for when you re out and about. Loosely packed light brown sugar. Add apples applesauce milk agave nectar and. Preheat oven to 350 degrees and line a half sheet pan with silicone mat.

Stir in the cereal mixture.